TY  - BOOK
AU  - Ricker,Elizabeth R.
TI  - Smarter tomorrow: How 15 minutes of neurohacking a day can help you work better, think faster, and get more done 
SN  - 9780316535151
U1  - 612.82 RIC/S 
PY  - 2021///
CY  - London
PB  - John Murray Learning
KW  - Neurosciences
KW  - Cognitive neuroscience
KW  - Neuropsychiatry
N2  - "A decade ago, MIT and Harvard-trained researcher Elizabeth Ricker set out to answer a provocative question: if you had only 15 minutes a day and a tiny budget, what tools could you use to measurably upgrade your brain? Smarter Tomorrow shares the spoils of Ricker's around-the-world quest to answer that question. After distilling insights from hundreds of research studies and interviews, Ricker tests everything on herself. Some experiments fail hilariously-but others completely transform her cognition. Ricker is able to sharpen her memory, up her attention span, boost her mood, and kill her brain fog"--
ER  -