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Smarter tomorrow : How 15 minutes of neurohacking a day can help you work better, think faster, and get more done Elizabeth R. Ricker.

By: Material type: TextTextPublication details: London, John Murray Learning, 2021.Edition: First editionDescription: x, 356pISBN:
  • 9780316535151
  • 9781529388022
Subject(s): DDC classification:
  • 612.82 RIC/S
Summary: "A decade ago, MIT and Harvard-trained researcher Elizabeth Ricker set out to answer a provocative question: if you had only 15 minutes a day and a tiny budget, what tools could you use to measurably upgrade your brain? Smarter Tomorrow shares the spoils of Ricker's around-the-world quest to answer that question. After distilling insights from hundreds of research studies and interviews, Ricker tests everything on herself. Some experiments fail hilariously-but others completely transform her cognition. Ricker is able to sharpen her memory, up her attention span, boost her mood, and kill her brain fog"--
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Item type Current library Collection Call number Status Date due Barcode
Books Books Kerala University of Digital Sciences, Innovation and Technology Knowledge Centre Medicine General 612.82 RIC/S (Browse shelf(Opens below)) Available 6139

"A decade ago, MIT and Harvard-trained researcher Elizabeth Ricker set out to answer a provocative question: if you had only 15 minutes a day and a tiny budget, what tools could you use to measurably upgrade your brain? Smarter Tomorrow shares the spoils of Ricker's around-the-world quest to answer that question. After distilling insights from hundreds of research studies and interviews, Ricker tests everything on herself. Some experiments fail hilariously-but others completely transform her cognition. Ricker is able to sharpen her memory, up her attention span, boost her mood, and kill her brain fog"--

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