Smarter tomorrow : How 15 minutes of neurohacking a day can help you work better, think faster, and get more done Elizabeth R. Ricker.
Material type:
- 9780316535151
- 9781529388022
- 612.82 RIC/S
Item type | Current library | Collection | Call number | Status | Date due | Barcode | |
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Kerala University of Digital Sciences, Innovation and Technology Knowledge Centre Medicine | General | 612.82 RIC/S (Browse shelf(Opens below)) | Available | 6139 |
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"A decade ago, MIT and Harvard-trained researcher Elizabeth Ricker set out to answer a provocative question: if you had only 15 minutes a day and a tiny budget, what tools could you use to measurably upgrade your brain? Smarter Tomorrow shares the spoils of Ricker's around-the-world quest to answer that question. After distilling insights from hundreds of research studies and interviews, Ricker tests everything on herself. Some experiments fail hilariously-but others completely transform her cognition. Ricker is able to sharpen her memory, up her attention span, boost her mood, and kill her brain fog"--
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